Distractions Part II
This makes the second time I’ve written about distractions, and how they can play a positive role when we’re grieving or going through any challenging situation. Since I wrote the first blog, I’ve...
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Become Amazed at What You See
We were on a trip through the Southwest when we turned around a bend in New Mexico. Lake Albiquiu, the sign said. The campground was seated on a bluff overlooking a large man-made lake. We decided it...
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Accepting Uncertainty and Waiting for When the Time Is Right
There are times when we simply do not know what to do, or where to go, next. Sometimes these periods are brief, sometimes lingering. We can get through these times. We can rely on our program and the...
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Music to Help You Feel Better When Feelin’ Bad
Tracks to Feel Better About Feeling Bad: Calling All Angels by The Celtic Angels I Won’t Let Go by Rascal Flatts I’ll Be There by The Escape Club To Love Somebody by The Bee Gees Life is Eternal by...
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See for Yourself
I have a friend who likes to hike and backpack. He always takes beautiful pictures of the places that he visits. After one trip he was telling me about a camp high in the California Sierras while...
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Value Each Moment
How often we wait for those grand moments of revelation, those intense times that blast us into transformation, those turning points that forever change us and our lives. Those are the dramatic...
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Lighten Up
The matter at hand is serious. It’s grave. We need to get serious about the relationship. We need to get serious about the task. Maybe what we really need to do is learn to lighten up. Nations rise...
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Lighten Up
The time for heaviness is past—heaviness of body, mind, spirit, and heart. That heaviness many of us felt was part of a time now gone. It’s time to lighten up. “He was a different person,” she said....
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Fill Your World with Color and Beauty
Fill your life and your world with the colors, textures, scents, and objects that are beautiful to you, that have meaning to you. Remember that we are connected to our environment. The objects and the...
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Make Your Own Fun
My house renovation project was way behind schedule. Spring was right around the corner. Stress was a pounding ache in the back of my head. Then we went to the toy store. “Oh, these will be great,” he...
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